Acupuncture is the insertion of tiny needles into certain points on the body to help the body heal and function optimally.  Acupuncture works well to reduce pain, tightness, inflammation, headaches, digestive irregularities, women's issues, and much, much more. 

Cupping is most often used on the body when things are not flowing smoothly and are causing pain.  We use the traditional "fire cupping" method which involves creating a vacuum in the cup that helps to break up stagnation and allow movement in the body, which helps to reduce pain. 

Heated stones are used to help warm and relax muscles as part of certain treatments. This is similar to a warm up before a workout. 

Gua Sha is a traditional scraping method used to break up stagnation and relieve pain. It can help improve circulation and relieve tightness in targeted areas of the body. 

Herbal medicine can be a powerful addition to your treatment.  We primarily use Evergreen brand herbs in capsule form.  We carry a wide variety of herbs, and will suggest them when they are appropriate for your condition. 

Jenn has had the opportunity to do extensive training in using essential oils and acupuncture together.  Essential oils can also be used separately for kids or anyone who does not want to try needles.